Benefits Of Sex

But how beneficial is it to know that you can surprise . The following are some things that cause considerable advantages of good sex relationship .

Sex lower blood pressure helps reduce stress in the brain and body . Regular sex your body is ready to cope better with stressful conditions and does not increase your blood pressure . To cope with the stress of sex action ( penetration of the penis into the vagina ) is not essential to embrace other activities like sex and intimate moments of warmth can also be helpful . Prvesn sex more relaxed than other forms of sex that is supposed to relieve stress . The human body is very comfortable near the touch feeling of security are . This allows you to better cope in everyday situations helps .


Sex is a best kind of exercise is beneficial for you because all the muscles of your body during sex stretches and opens . Sex helps you burn extra calories and most enjoyable way to exercise . Once the action of the full potential of sex is much more calorie burning calories brisk walk on a treadmill for fifteen minutes will be spent on .



Sex improves blood circulation and cholesterol levels are OK . During the sex act fast heart beats and pumps more blood to the blood flow is faster . Sex once a week to help your heart ( heart attack ) is less prone to suffering from .


Adult general fitness level increases and boosts your confidence . Loving meaningless sex like sex does not work . Studies have shown that better satisfy couples married or lived faithful to each other . Mutual loyalty and intimacy and inner happiness you get a feeling of emotional security . During these moments of love for your partner feel loved and important for your self- dignity boosts .


You loving partner ( partner ) enjoy the proximity and move towards Orgasm together " love hormone " oxytocin levels increase mutual respect and relationships are strong . Good sex in relationships that are long term .


Sex in your immune system ( immune system ) after strengthening infections and diseases you could keep afloat . Having sex once or twice a week from the common cold and other infections, you have protection .


Sex hormone oxytocin level increases resulting happy hormone is released . Endorfinsurk is helpful in getting rid of the headache pain , joint pain and even monthly east relieves symptoms .